Matt Dunford & Shaun Stafford: High Intensity Training

Strength and endurance, passion and fun: Two top British fitness models work out just two weeks before the WBFF European championships in Iceland. Matt Dunford and Shaun Stafford prepare for the competition with a high intensity workout, challenging each other to keep up the pace. At this stage in the game, it's all about fat-burning, to get that lean, sharp look. Keep up with Matt and Shaun who are running, lifting and laughing much in this rousing video.

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